Course curriculum

  • 1

    What is Artistry ?

  • 2

    Communication

    • Non violent communication

    • Self Empathy

    • The Inner Critic and removing obstacles

  • 3

    Self regulation

    • Daily Practice

    • Work v Life

    • Rest and Restore

  • 4

    Study and Reflection

    • 50/50

    • Inspiration

    • Lightening up and Emptying out

    • Mentoring programme